Frequently Asked Questions

What is your therapeutic technique?

I have an eclectic and relaxed approach to therapy that may include mindfulness, humanistic, Internal Family Systems (IFS) parts work, and humor.

How long does each therapy session take?

A typical session is 50 minutes.

What are your rates?

50 minute session~ $180

Do you accept insurance?

I do not currently accept insurance; however, I can provide you with a Superbill to submit to your insurance provider for reimbursement. I encourage you to contact your insurance prior to our first session to confirm whether or not they will accept "out of network" providers/ Superbills.

What type of payment do you accept?

Cash, Check or Credit Card


This information is provided to you for educational and informational purposes only. The information on this website is not medical or mental heath treatment and does not create a therapist-client relationship. This information is to be used at your own risk based on your own judgment.

©2020 by Jamie Van Zanen, LCSW.